Disorganized, or Fearful attachment style has to do with the way we relate to other people. When someone has a disorganized attachment style, it means they might lean toward either anxious or avoidant attachment style in relationships, or maybe oscillate back and forth between the two.

If you’ve found yourself regularly losing interest in your partners, running away from love or you can’t ever seem to find a partner who measures up to that ideal person in your head, exploring attachment style can be a useful way to understand how to create relationships where you have a really great connection and feel understood.

An Anxious attachment style doesn’t mean you’re the only anxious one in the relationship, but it does come with certain challenges. Learn more about this attachment style in dating and relationships.

If you’ve learned about attachment style and you’re in the process of looking for a match, chances are you’ve wondered how to avoid dating people with incompatible attachment styles and find someone with secure attachment.