Disorganized, or Fearful attachment style has to do with the way we relate to other people. When someone has a disorganized attachment style, it means they might lean toward either anxious or avoidant attachment style in relationships, or maybe oscillate back and forth between the two.

If you have any disorganized or fearful avoidant attachment style in your mix, you’ve likely wondered why people and life events can seem to throw you off balance. You go to a party or event, and someone says just the right words to set off your personal inner critic…