Request a
Strategy Session
Your attachment healing journey starts here.
Get one-on-one coaching with my personalized process which combines the best aspects of attachment re-patterning and brain rewiring, while incorporating visualization, felt-sense awareness, communication tools, and other methods to support you in your journey toward secure attachment and relationship happiness.
Discover the possibilities:
Create healthier relationship patterns
Navigate relationships with more ease
Dissolve old patterns like obsessing or chasing
Feel more love, security, & deep connection
“The easiest relationship I’ve ever been in”
AN had gone through a relationship where she was in a pursuer role, and never felt like she could get the closeness and security she was craving. “I want a relationship that’s safe and secure, a relationship that’s reciprocal,” she explained to me in our first meeting. She decided to enroll in my Secure Attachment Rewire course, and we began to work together. I helped her let go of the feelings she had for her ex, and she understood that the highs and lows were part of what had kept her feeling entangled. She dived into the material with a passion and focus that kept her consistent, and we worked together to help her visualize what she wanted to attract in a relationship. Subsequently she met someone, and described it as the “easiest relationship she’s ever been in”. It was a relief for her to feel like the person she wanted to shower love on was willing to receive it.
Sessions based on what you need:
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Change is possible.
Get one-on-one coaching with my personalized process which combines the best aspects of attachment re-patterning and brain rewiring, while incorporating visualization, felt-sense awareness, communication tools, and other methods to support you in your journey toward secure attachment and relationship happiness.
A consult is required prior to coaching.
One-on-one coaching
• Dynamic attachment re-patterning
• Subconscious rewiring
• Guided visualizations and corrective experiences to wire in calm, safety, and love
• Coaching on communication, body language, and other resources as needed
• Zoom sessions from the comfort of your home
$170/session
Packages available -
We can make profound changes much more quickly by aligning the conscious and subconscious so they are in harmony. To describe a few situations where there isn’t harmony —
• A person wants a secure loving relationship but picks partners who are unavailable.
• A person wants relationship harmony but picks a fight as soon as their partner walks in the door.
Rewiring sessions can be helpful for managing triggers and creating new ways of responding to situations. It can help us to become more of who we want to be in our relationships, both with others and with ourselves.
$170/session
Packages available -
Life and relationships can be stressful. But we don’t have to carry that stress in our minds and bodies — we can learn to release what is not serving us.
The Havening Techniques® are powerful tools that can help us let go of stressful feelings around events in our lives. These healing methods are a type of psychosensory method based in neuroscience and designed to alter the way we think and feel about problems.
In these sessions you learn tools to quickly shift your emotions and amplify positive emotions, build resiliency, and teach the brain what you’d like to focus on — so you can spend less time ruminating and more time enjoying life. We can also use these sessions to rewire our brains for how we want to show up in a given situation or in relationships.
Some examples of what this session could be useful for:
• Managing triggers
• Getting over a breakup
• Difficult feelings around how much time we spend with someone else
• Anticipating a future difficult relational situation
• Stressful feelings when navigating a relationship with opposing attachment styles such as avoidant and anxious attachment
• Feeling dissatisfied about some aspect of how we interact with people
• And much, much more.
$150/session
Packages available -
Get clarity and hope.
Is your attachment style sabotaging your relationships? Get clarity on what you can do to change your attachment for easier, more joyful relationships. We will be focusing on strategies that support your individual attachment style and that I can help you with through attachment coaching.
This session will be individualized to YOU and your particular attachment.
Please take an Attachment Style Quiz prior to the session and bring your results.
Change Your Attachment, Change Your Relationships™ Strategy Session
Identify relationship problems and goals
Discuss attachment strategies for your particular style
Discuss how I can help you have more relationship happiness
This strategy session is for you if you’re currently in a relationship. If you are single, please see the Attract your Loving Relationship Strategy Session.
$97
Zoom session -
With the Attract Your Secure Relationship™ Strategy Session, you will:
Identify your attachment style composition — it’s more nuanced than just one style in all circumstances. You’ll get access to my attachment quiz that gives you percentages in each style.
Understand how your attachment style has led to not getting your relational needs met and how to fix that.
Identify relationship patterns that haven’t worked and what you want instead.
Identify what a secure/ideal relationship would look like for you.
Discuss attachment strategies for your particular style that you can implement right away on your own.
Discuss how I could help you bring more relationship happiness into your life and if 1:1 sessions are a good next step.
Receive a follow-up list of action steps you can take to make your next relationship so much better.
This session will be individualized to YOU and your particular attachment style.
Please take an Attachment Style Quiz prior to the session and bring your results.
This strategy session is for you if you’re currently single. If you are in a relationship, please see the Change Your Attachment, Change Your Relationships Strategy Session.
*A Strategy Session is required before other sessions
“I feel much more secure with myself and in my relationships.” - S.S.
“Kayli gave me many tools to help maintain my calmness and objectivity in very stressful situations. I feel as though I am now better equipped to handle highly emotionally charged situations with composure.”
“She helped me “rewire” my emotional responses so that I no longer blindly use maladaptive defense mechanisms and can now be more objective and deliberate in how I respond.
This has been extremely helpful, especially with my long term relationships that have not been healthy previously.” -E.L.
“Kayil is a wonderful coach. She’s somewhere between a cheerleader and a loving parent for me. I have never felt judged nor pushed. Our weekly conversations have been eye-opening, occasionally very challenging and yet always life-changing. I feel supported and encouraged.
I feel I am gaining more clarity every week. I am realizing old patterns of behavior much more quickly, and there is an internal confidence that is quickening. It feels as if someone downloaded a sense of surety and optimism right into my brain.
I always look forward to sharing myself openly with Kayli each week, and she has shown me many exercises to move my life forward. She is truly interested in my learning to help myself, and her toolbox for helping is huge.” - R.H.
About my process:
I use rewiring techniques, like visualization and working with the subconscious, as well as somatic attachment re-patterning to help people feel more security, love, and deep connection in their relationships.
I’m a relational coach and somatic attachment practitioner, with certifications and certificates in Havening Techniques®, Clinical Hypnotherapy, Generative Trance, and Dynamic Attachment Re-patterning. I’ve been passionate about helping people with insecure attachment styles since 2016 to break old patterns of relating that no longer serve them and welcome in secure, passionate and fulfilling love.
Using guided relaxation, felt-sense awareness, and visualization, I help you get grounded and develop inner resources for navigating life and relationships.
In our sessions we’ll get clear on what you’re feeling and needing in your relationships, identify any old patterns you’ve been stuck in, and then we’ll work together to dissolve subconscious blocks that are holding you back from more fulfilling, empowered relationships.
You might call it a blend of relational attachment, neuroplasticity, brain rewiring, visualization, compassionate communication, feelings and needs awareness, mindful breath, felt-sense awareness, and a practice in self-love.
