Relax & Rewire
Group Sessions
Would you like some regular group practice to support your attachment system where you can learn practices to support your relationship with yourself and with others?
Join me for a Relax and Rewire Group Session
What is a Relax and Rewire Group Session?
You will learn and practice one skill, such as a tool for self-love, self regulation, boundaries, visualizing, or relating. Then we’ll go into a guided hypnotic meditation for 10-30 minutes. Group sessions will be approximately 30-45 minutes.
Who are the Relax & Rewire groups for?
These groups are for you if you want to make positive changes in your relationships, such as
Feeling more calm and empowered in your relationships rather than being anxious and insecure
Cultivating healthier patterns of relating, such as collaboration or loving boundaries
Developing a more loving connection with yourself with greater compassion and acceptance
Creating a secure functioning relationship
About the Facilitator:
Hi, I’m Kayli Larkin and I’m a Love & Attachment Coach. I guide people who are frustrated with insecure attachment dynamics to develop relationships with more deep connection, security, and love so they can build a relationship that is not a source of stress, but comfort and inspiration.
Using guided relaxation, felt-sense awareness, and visualization, I help you tap into and develop inner resources for navigating life and relationships. I draw from certifications in Attachment Re-Patterning, Hypnosis, Generative Trance, and more — these help me guide you in developing relaxed states to make deep change.
Upcoming Group Sessions
Cultivate Calm —
Wednesday March 27th 2024 at 5pm PST, 8pm EST
Sunday March 10th 2024 at 9am PST, 12pm EST, 4pm GMT
Loving Boundaries — Wednesday March 13th 2024 at 9am PST, 12pm EST, 4pm GMT
Self-Love — Wednesday March 13th 2024 at 5pm PST, 8pm EST
Location: Zoom
Cost: $25
Topic: Self-Love
Time & Date:
Wednesday March 13th 2024 at 5pm PST, 8pm EST
When we have a strong sense of self-worth, we are more likely to engage in relationships that are respectful, nourishing, and supportive. And recognizing our own sense of worthiness sets the tone for balanced healthy relationships.
Topic: Cultivating Calm
Time & Date:
Wenesday, March 20th 2024 at 9am PST, 12pm EST, 4pm GMT
A grounded nervous system gives us a sense of safety and stability, so we can navigate the give and take of relationships and connect with trust. When we’re grounded, we’re able to communicate our feelings and needs in partnership more clearly and calmly, leading to greater relational security.
Topic: Loving Boundaries
Time & Date:
Wednesday March 13th 2024 at 9am PST, 12pm EST, 4pm GMT
When we create loving boundaries in partnership, we help create an environment of mutual respect, trust, and value. This leads to trust and more secure functioning relationships.
If you purchase two Relax & Rewire audio meditations, you may attend a group for free. Send me a message for a promo code.
* Group coaching needs to be attended within six months of last audio purchase and is subject to availability. If for some reason no groups are available within 6 months, I will email you a surprise free resource instead.
Secure your spot for a
Relax & Rewire Group Session
-
We will be focused on providing support for attaining goals such as increased calm, ease, and compassion in relationships. If you need more particular one-on-one support for your unique situation, feel free to reach out for a consult.
-
This is a shorter group session and focused more on experiential practice, relaxation, and subconscious change. There may be time for a question or two, but primarily we’ll be focused on rewiring practice. You can always reach out for a one-on-one session with me.
-
Due to the relaxing and focused nature of the work we’ll be doing, please plan to come to the workshop while sitting or lying down in a relaxing comfortable quiet space (or with headphones where you can tune out noise). Some people like earbuds for a better experience.
-
You can be on camera if that is comfortable for you. Sharing is optional, so find that balance that works for you and the group.
-
There’s no replay offered at this time, so please attend live.
-
I anticipate small, cozy groups
Frequently Asked Questions
Other Offerings
Curious about working together?
You can schedule a consult for a one-on-one session or take a course.
-
Relax & Rewire Meditations
Guided meditations to relax mind and body while you rewire for better relationships. Choose from audios for better boundaries, keeping your sense of self in relationship, or deepening your self-love.
-
Work With Kayli
One-on-one sessions that blend somatic attachment re-patterning, visualization, subconscious rewiring, Havening®, and more.
-
Take a Course
Learn how to rewire your attachment system for more love & security — self-paced courses are available, or you can combine with one-on-one sessions.